Thursday, January 30, 2014
Monday, January 27, 2014
Best Running Shoes?
I AM NOT ADVERTISING ANY BRAND OF SHOES, THIS IS SIMPLY A DISCUSSION, NO DEBATES!!!
What are your favorite running shoes? (Leave your answer in the comment section below.) I currently own Gel Noosa Tri 8 shoes and I find them very comfortable since they stabilize my knees, both of which are in deplorable conditions.
Thursday, January 16, 2014
Decimated Lungs?
Why Do Many Shy Away from Running?
I am perplexed by why many kids my age do not enjoy running. Many probably perceive it as torture, when they are running they complain about how tiring it is and how it is not even worthy doing. It is not because running is hard, is it? When you practice running you become much more skillful. Running technique is important; there is no one running technique that everyone must abide by. You must run at the most comfortable pace you can and at time attempt to increase your pace. I for one run at about 75% of my full speed the entire run then on my final lap I begin to speed up then take a very, very minuscule break, about halfway through the last lap, from my pace and then I sprint, breathing through my mouth and moving my arms as fast as possible and willing my legs to gallop through the terrain. Ask yourself why do many people dislike running? Post your answer in the comment section.
I am perplexed by why many kids my age do not enjoy running. Many probably perceive it as torture, when they are running they complain about how tiring it is and how it is not even worthy doing. It is not because running is hard, is it? When you practice running you become much more skillful. Running technique is important; there is no one running technique that everyone must abide by. You must run at the most comfortable pace you can and at time attempt to increase your pace. I for one run at about 75% of my full speed the entire run then on my final lap I begin to speed up then take a very, very minuscule break, about halfway through the last lap, from my pace and then I sprint, breathing through my mouth and moving my arms as fast as possible and willing my legs to gallop through the terrain. Ask yourself why do many people dislike running? Post your answer in the comment section.
Inspirational Runner!!
Glenn Cunningham
Glenn Verniss Cunningham was an
American athlete who was a distance runner and is considered the greatest mile
runner of all time. Glenn Cunningham is a very inspirational runner. Glenn
Cunningham was injured in a fire which resulted in severe burns afflicted to
his legs when he was eight years old (his brother Floyd, who was thirteen,
perished in the fire). Many doctors stated that Cunningham’s legs would have to
be amputated, but due to his grieving state his parents did not allow it.
Cunningham later began a contemporary method of therapy and first attempted to
walk about two years after the accident. Cunningham later began running and after
that began competing. He competed in the 1932 Summer Olympics and the 1936
Summer Olympics. During the 1936 Olympics he met one of his most revered
friends, Jesse Owens.
Glenn Cunningham is a very
inspirational figure. I myself am a long distance runner. After learning about
Mr. Cunningham I am excited to run once again after my knees have recovered.
Mr. Cunningham confronted and surpassed numerous adversities and his story has
inspired me to confront all of my adversities and achieve all of my ambitions.
Running is my favorite sport and I would very much like to return once I have
recovered.
Tuesday, January 14, 2014
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