Thursday, January 16, 2014

Decimated Lungs?

Why Do Many Shy Away from Running?
I am perplexed by why many kids my age do not enjoy running. Many probably perceive it as torture, when they are running they complain about how tiring it is and how it is not even worthy doing. It is not because running is hard, is it? When you practice running you become much more skillful. Running technique is important; there is no one running technique that everyone must abide by. You must run at the most comfortable pace you can and at time attempt to increase your pace. I for one run at about 75% of my full speed the entire run then on my final lap I begin to speed up then take a very, very minuscule break, about halfway through the last lap,  from my pace and then I sprint, breathing through my mouth and moving my arms as fast as possible and willing my legs to gallop through the terrain. Ask yourself why do many people dislike running? Post your answer in the comment section.

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